Our bodies remember what our minds have forgotten

Being body-wise is the act of believing what your body is saying. It’s a presence to life that is beautiful and vulnerable and essential to the work of creating lasting, substantive change in yourself...and in the world. It's also how we can create businesses that are disentangled from the manipulative, dismissive, objectifying messages hammered into …

wild aging

time unspools........ my attachment to this body thins dipping her softening curves and valleys into the landscape of this edge-of-wild Place immersion feels easier edges less clear separation dissipates I like it. © 2018 Tracie Nichols All rights reserved. Image credit: Me and a misty sunrise.

We are antennae for waves of fierce emotions

I was having a quietly pleasurable researching, big-picture information-integrating kind of week... Diving into the role mirror neurons play in empathy: Did you know HSP's have more mirror neurons than average? No wonder empathy is one of our superpowers. Makes sense they're also our kryptonite... Exploring articles on aging and the impact of ageism on …