sometimes

sometimes riding life's currents requires a wider stance a lower center of gravity spacious fluid joints sometimes rubbing along life's twists is as comfortable as tender new skin abruptly meeting sharp, shifting gravel shards sometimes life's molten, shaking growth spurts ask us to be something we've never been that's OK every mountain and river and …

3 a.m.? Really?

I've been having a blow-it-all-up day for weeks. Mired in anxiety, worry, stress. Feeling the two ton block of shoulds and musts precariously balanced on my short woman shoulders slowly swallowing me. Things were getting dark, but I wasn't going down easily. So, I stayed up to 3 a.m.......listening..... My throbbing, raw HSP senses needed a …

The best TLC

Sometimes the most important things can be said in a few sentences. We are clearer, happier, more effective practitioners when we feel connected. We build our bridges of connection through our senses. Our senses need nourishment so they can continue connecting. Scent is the most direct way to nourish our senses. Come to Scent of …

What water can teach us about determination

Consider this... Water contains currents that move on multiple layers and in multiple directions simultaneously.  It’s energies are complex, it’s potential patterns are many and seemingly endless.  It is also relentless, determined, and always, always finds a way around obstacles. And ... you contain a great deal of water, my friends.